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Rossiter System Workshops

Work with a partner to learn how to help each other using Rossiter Stretches to get rid of the source of your tightness, discomfort and pain while increasing your mobility and flexibility in a 2 hour mini workshop. If you haven't been to me for a private session, come in for a 10 Minute Quick Fix to make sure Rossiter Stretches are appropriate and safe for you - and so we can see what you most need.

Cost: $75 per person - minimum of 4 required to hold workshop. Call me at (513) 771-3130 to register. These personalized workshops give you an opportunity to learn some very effective power stretches that you can do just about any time, any place.

Upper Body Stretches
You and a stretching partner will learn the basics of The Rossiter System as well as learn to confidently use any of a variety of stretches that loosen tightness in neck and shoulders, upper back, arms, elbows, wrists or hands. Each workshop is different as the stretches we cover will be determined by the needs of the participants.

Lower Body Stretches
You'll learn the basics of The Rossiter System and how (and when) to use some powerful Rossiter stretches to quickly achieve more movement and flexibility in your lower body. Depending on the needs of the participants, we may cover any of the following: low back and hips, hamstring and groin pulls, tight IT Bands, knee pain, calfs, ankles and feet - including a fantastic fix for plantar fasciitis and heel pain.

Note: If you've had low back surgery or cortisone shots in your low back region, Rossiter for Low Back Pain is inappropriate for you.

See my Colorado website, Rossiter Stretching, if you're looking for 2-3 day Intensive Head to Toe Rossiter Workshops for certification. Cincinnati dates are listed there.

Please call me if you have questions or are interested in setting up a free demo!

Massage Magazine Article Dec 2007 (762k pdf)

Hooping Classes in Glendale!!!

Get back to Playing instead of 'working-out' - or add this to your array of activities you do to keep healthy and in shape!

Until new classes form, one private initial class is offered for each hula hoop purchased - to get you started!

For more information, call me at 513.771.3130!

Running Spot Sports Injury / Health Clinic

I provide free consultation and Rossiter work at the Running Spot about every 6 weeks or so. Sign up in advance for the Free Sports Injury / Health Clinics on wednesdays. Healthcare providers rotate, so there's a different mix of professional help available each week.

The Running Spot now has two locations: one in O'Bryonville, not too far off I-71 and one in Glendale, across the street from my office. See their website for sign-ups and directions.

Ongoing Rotation! Will post dates as they are scheduled!

Massage in Glendale Open House and Ribbon Cutting!!

I am the new owner of the Massage Studio formerly known as There is a River... at 240 E. Sharon in Glendale. Our NEW name is Massage in Glendale. We still provide some of the best massage and bodywork in the Greater Cincinnati area, and will be adding on some fun and unique offerings to help you find greater joy and comfort in your everyday life.

Please come see what we're about during the open house:

Friday and Saturday, May 16-17 from 2pm - 8pm and Sunday, May 18 from 5pm - 8pm.

Ribbon Cutting Ceremony in a joint Glendale and Sharonville Chamber of Commerce celebration at 3pm on Friday, May 16th, 2008.

Health Care Heroes 2007 Award

A hearty Congratulations goes to Richard Rossiter, founder and creator of the Rossiter System for being one of six finalists for this year's Health Care Innovator Category!

Over 300 nominations in four categories were narrowed down to a total of 48 finalists overall, for this prestigious recognition. I had the honor of accepting the award for Richard, and was bowled over by the group of amazing people represented and their body of work.  March 22